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Archive for 'bariatric'



Sunday, December 3rd, 2017
Day 4 post surgery

It’s interesting what I’m discovering about my body and brain. I haven’t been actually hungry. I eat because it’s time and there are rules–specifically at least 60 grams of protein–and 64 oz of liquid. That’s for the first two weeks. No, that’s actually forever, but for the first two weeks, it’s where I need to concentrate, with liquid being the priority. Because my new stomach can take in only limited amounts at a time, catching up on hydration can be very difficult without an IV.

I eat (drink because that’s the diet for healing) on a schedule. But yesterday I found myself craving. This is mouth hunger/brain hunger, not real. It happened when everybody else was having dinner. I tried to figure out why and that’s when I realized that most of the protein I ate yesterday was not savory. I think I was craving salt/savory flavors. So today there’s going to be soup/broth on my menu. Plus I think I might make white chicken chile. I’ll make it a bit more ‘loose’ or liquidy than usual, so I can pull some of it off for myself and the fam can eat the rest.

I’ve lost weight since surgery–no surprise. But what’s amazing is that I haven’t been hungry. That is crazy. I found out that standing up too long is bad. I’m supposed to walk, which I am doing, but I have to go in shorter bursts because gravity pulls at the incisions and even with a binder for support, it gets to hurting. For the most part though, my incisions don’t hurt a lot and I’ve been using just Tylenol to keep the pain under control. Plus come ice. And of course dog love.

Believe it or not, I’ve also been plotting the next Horngate World book. I think I’ve got it sorted out and I’m really looking forward to getting started on it.

So that’s the update and now your gratuitous corgi pics: